Prepare for the JourneyHave you ever had a dream that seems to hit you over the head with a message? Last night I had one of those dreams… I was going on a trip with my family and, try as I might, I could not get ready to go. There was always something else I needed to do first. We were late and everyone was waiting on me. But I needed to clean the dried-up macaroni out of my son’s bed (don’t ask me – it was a dream!), and fold the laundry, and create a detailed Christmas shopping list. Someone needed me to find clean socks and someone else wanted me to help with a project. My husband wanted to make sure I printed out directions and knew where we were going. Every time I went to pack my own bags and get ready to go, something else needed to be done.
I woke up anxious. But it was a good reminder for me. “Take care of yourself. Be prepared for the journey.”
I’ve been busy – but let’s face it. We’re always busy. There is always something that needs to get done and there is always someone who needs something from you. It is so easy to make ourselves last on the list of priorities. Make sure you take the time you need to care of yourself.
So today I want you to make yourself a cup of tea, or sit in a sunny window for ten minutes, or buy yourself some fresh flowers, take a bath, breathe deeply for 3 minutes, finish a small task that has been nagging you forever (not start a big project that will swallow you up!), color a picture out of your child’s coloring book, read a poem, write a poem, doodle for 5 minutes….Anything that will nourish your soul and remind you that to live your best life, you must make yourself a priority. Be prepared for the journey!
First Published 2011